Dining Out

Dining out and staying safely gluten-free is still a challenge, even after educating myself as much as possible.  Good communication with my server is essential.  Researching menus before we go is a huge help.

Here are a few of the places I have eaten safely.  Remember, communication is key. Communicate your dietary needs with your server. They are usually willing to help. If they aren't, ask for the manager. Most managers have been trained to know about food allergies. They should be willing to help you. If they aren't, consider leaving. Do you really want to risk eating in a place where the manager isn't even willing to help you?

Eating Gluten-Free at Pasco Kitchen and Lounge, Tucson, AZ
More Gluten-Free Eating at Uno's Chicago Grill
Eating Gluten-Free at El Azteca, Clarksville, MD
Eating Gluten-Free at Asian Palace, Columbia, MD
Eating Gluten-Free at Macky's Bayside Bar & Grill, Ocean City, MD
Eating Gluten-Free at Cafe Poca Cosa, Tucson, AZ
Eating Gluten-Free at P.F. Chang's
Bubba Gump Shrimp Co.
Eating Gluten-Free at Legal Sea Foods
Eating Gluten-Free at Outback Steakhouse
Eating Gluten-Free at Cheeburger Cheeburger
Eating Gluten-Free at Lucille's Smokehouse Bar-B-Que, Torrance, CA
Half Moon Bay Brewing Company in Half Moon Bay, CA
Eating Gluten-Free at Red Lobster
Eating Gluten-Free at Mary's Pizza Shack in Petaluma, CA
Great Sage in Clarksville, MD - Vegan
Café Claude in San Francisco, CA
Chef Chu's in Los Altos, CA
Eating Gluten-Free at Carrabba's
Eating Gluten-Free at The Olive Garden
Sushi Tomo in Palo Alto, CA
BJ's Restaurant and Brewhouse
Eating Gluten-Free at In-N-Out Burger
The Kettle in Manhattan Beach, CA
Eating Gluten-Free at Uno's Chicago Grill
Gluten-Free Birthday Breakfast - Eggspectation
Gluten-Free Birthday Cake and Dinners - Bertucci's
Eating Gluten-Free at Red Robin
Shoney's

Traveling

Eating Gluten-Free at Hershey Park, Hershey, PA
Eating Gluten-Free at Barrio Cafe in the Phoenix Airport
Eating Gluten-Free on United Airlines
Urban Crave in Bush Intercontinental Airport, Houston (IAH)
Pappadeaux Seafood Kitchen at Bush Intercontinental Aiport, Houston
Wolfgang Puck Express at Denver International Airport
Eating Gluten-Free on Delta Airlines
Trying to Eat Gluten-Free at the National Air and Space Museum, Washington DC
Eating Gluten-Free at Knott's Berry Farm
Silver Diner in the BWI Airport