Yet Another Birthday
We are celebrating yet another birthday, but this one is being celebrated with breakfast and we are doing it a day early, due to the Thanksgiving holiday.
When was the last time you thought about your breakfast? Not just
your breakfast, but all breakfasts.
Is there any meal (aside from maybe Thanksgiving Dinner) that is more dependent on bread products?
Pancakes. Waffles. French toast. Muffins. Bagels. Scones. Cereal. Crepes. Biscuits. Donuts. Toast. English muffins. Croissants.
Seems ridiculously tough when you have to be gluten-free. Seems overwhelming.
When cooking at home, most of these things can be converted to gluten-free. Maybe a little trial-and-error is necessary, but my family doesn't seem to have any problem with my errors.
But when eating out, it is a whole different ball game.
I just look for other things I love. And I don't stare down the toast and muffins and pancakes that the others at the table get. I just don't let myself look. I look into the faces of the people who share my table. I study the cream swirling in my coffee. I savor a sip of orange juice.
Don't stare down the pastries! Focus on other things.
Things like bacon. What better breakfast meat is there?
And I love cheese. This is a major failing for me.
So, quite often, when eating out, I look for omelets. I know I love bacon and cheese, so now I'm completely comfortable asking for egg whites, instead of whole eggs. There's nothing wrong with whole eggs. I just want to save my fat for the bacon and cheese! And I don't miss the flavor of a whole egg for one nanosecond. Egg whites do me just dandy.
And potatoes are nice, but I'm a bit picky. No potatoes from a fryer, due to probable cross-contamination. Maybe hash browns or home fries, but they need to be really well-done (but not burned) for me to like them. Really, I can do without morning potatoes. But they do handily replace those simple carbs of that pastry list above when needed.
Fruit! I love getting fruit that I don't normally let myself buy for home. Pineapple! Strawberries! If I can get these fresh, I will happily stare them down before I chow down. Fresh berries are even better!
Of course, there are other options usually available too, but these are just a few of the strategies I use. I don't think about them anymore. I just started thinking about it, in anticipation of going to a restaurant that doesn't have a gluten-free menu.
Eggspectation